Being Smart Doesn't Mean Not Doing Dumb Things
I understand that the holidays are stressful for everyone. But something about the combo of groups of people, festive pressure, travel,...
Bullets Not Breaths
I want to take a moment today to remind people that mental illnesses are just as real and life-altering as physical ailments. I wrote...
Chronic Pain
Today's post is less a blog post and more a PSA. It has recently come to my attention that the general public doesn't understand a few...
A Worthy Battle
Who you spend your time with changes your perspective on every aspect of your life. Negative energy breeds despondency, positive breeds...
Standards of Luxury
I work out much more for the mental results than the physical ones. I understand that being in good shape is good for my health and life...
No Need to Fear
Fear is a powerful, persuasive, often overwhelming thing. Fear is sometimes so intense that it can be paralyzing, or can bring on waves...
Balance
Humor and sorrow go hand in hand. We laugh when we see someone trip and fall. We laugh when we ourselves have fallen. We laugh through...
On the Inside
May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability. ...
