May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability. ...

Because I would escape into my mind, my mind became a cage. Maladaptive daydreaming is something I wish would be discussed in the mental...

It's time we stopped focusing on beauty as perfection, as idolization. Beauty has become a skewed, manipulated, and ever-changing trend...

Have you given up on your new year’s resolution yet? ...did you even make one? I’ll be honest, I don’t usually make one. I think, more...

I get a lot of questions about mental illnesses... treatments, management, triggers, etc. What I know is what I've learned from...

With great power comes great responsibility. The news lately has just plain been breaking my heart. Burberry coming out with a clothing...

Why aren’t people inclined to be kind? What strain does it put on you to help the old lady at the grocery store put her bags in her car?...

I started writing as a way to escape. I created my own world in which to live, separate from the strain and stress of reality. Then -...