The Winter Ahead
Is living in fear of COVID the new normal? Are we ever going to return to a less anxious state of mind? Is fall/winter going to bring a...
Mental Health Check
So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...
Pursuit of Happiness
I find it hard to allow myself to be happy. When that deep-in- your-chest peaceful happiness takes a hold of me, I enjoy it for only a...
Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...
Pandemic Anxiety
I am trying ever so hard not to have the coronavirus dominate every conversation I have and every post I make... but it’s incredibly...
The World Will Follow
Although I haven’t asked many people-- everyone that I have asked has confirmed that we all, and I mean ALL, go through a “what’s wrong...
Work to Grow
Mass shootings, a looming pandemic, nearly 800 million starving people in the world, and here I am, well-fed, housed, healthy, safe......
Bipolar Disorder
I invited IG@livingmybestlife_poitively_ to guest write on my blog because of her incredible dedication to doing what's best for her...
