Fear is a powerful, persuasive, often overwhelming thing. Fear is sometimes so intense that it can be paralyzing, or can bring on waves...

I recently started playing ultimate frisbee on a league here in Chicago. It's so much fun! But for me, it's also absolutely terrifying. ...

May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability. ...

I get a lot of questions about mental illnesses... treatments, management, triggers, etc. What I know is what I've learned from...

Self love, I truly believe, is the hardest love to master. Or at least, it has been for me. I don’t want to be selfish, greedy, or come...

The drugs that save us and the drugs that hurt us are sometimes one and the same. Getting better from a mental illness isn’t a...

My bag got searched by security. No, no, nothing bad. It got flagged as suspicious because of the enormous bag of peanut m&m's inside....

Perfection is an infuriating concept to me. 'Perfect' is based on preference and opinion. When we 'strive for perfection', whose...