Pursuit of Happiness
I find it hard to allow myself to be happy. When that deep-in- your-chest peaceful happiness takes a hold of me, I enjoy it for only a...
The World Keeps Spinning
So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...
Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...
Valid Feelings
I recently came to the difficult realization that my Europe trip will mostly likely not be happening this year, due to COVID-19. This,...
COVID-19 Introvert
I’ve always known I was an introvert. But if this COVID-19 shutdown has taught me anything, it has, with 100% surety, made it undeniably,...
Writing a New Story
Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing...
Faking Happy
I’m very good at pretending to be happy. I’ve spent my life masking pain, pretending disfunction doesn’t exist, covering up the wounds of...
Pandemic Anxiety
I am trying ever so hard not to have the coronavirus dominate every conversation I have and every post I make... but it’s incredibly...
